Good therapy requires more than knowing what to say. It requires curiosity, discernment, experience, and a genuine commitment to understanding the person in front of you.

Over more than a decade working in mental health, Michelle has developed a depth of experience across psychotherapy and psychological assessment. This background has shaped an approach that is both clinically informed and deeply human—one that looks beyond the presenting concern to understand the patterns, experiences, relationships, and circumstances that make each person’s life uniquely their own.

Michelle tailors her work to each individual. She understands that there is no universal definition of healing, happiness, success, or a life well lived—and believes therapy should never impose one. Instead, she works collaboratively with clients to understand what matters to them, see what may be difficult to see alone, and create greater clarity around what comes next.

Her work is grounded in psychological science, thoughtful conversation, and an ongoing commitment to learning. She believes exceptional therapy should evolve alongside our understanding of people and should be held to a high standard—without ever losing the warmth, humour, curiosity, and humanity that make meaningful therapeutic relationships possible.

For Michelle, therapy is not about becoming someone else. It is about understanding yourself well enough to live more fully as yourself.

Good therapy requires more than knowing what to say. It requires curiosity, discernment, experien... Read More